Date started: 11 Jan 17

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 237.0 lb
03 Nov 19	237.2 lb	Reasonably Well
28 Jul 18	236.0 lb	Reasonably Well
08 Jul 18	246.0 lb	Reasonably Well
22 Jun 18	240.0 lb	Reasonably Well
11 Jun 18	235.0 lb	Reasonably Well
01 Apr 18	235.6 lb	Reasonably Well
05 Nov 17	222.2 lb	Reasonably Well
27 Oct 17	224.8 lb	Reasonably Well
22 Oct 17	225.5 lb	Reasonably Well
10 Oct 17	227.2 lb	Reasonably Well
06 Oct 17	229.8 lb	Reasonably Well
03 Oct 17	231.6 lb	Reasonably Well
01 Sep 17	234.0 lb	Reasonably Well
03 Apr 17	228.0 lb	Reasonably Well
29 Mar 17	230.8 lb	Reasonably Well
25 Jan 17	230.6 lb	Reasonably Well
11 Jan 17	237.0 lb	Reasonably Well

Date started: 29 Mar 10

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 220.0 lb
05 Sep 16	227.0 lb	Reasonably Well
23 Aug 16	232.0 lb	Reasonably Well
19 Aug 16	243.0 lb	Reasonably Well
31 Jul 16	239.0 lb	Reasonably Well
20 Jul 16	236.0 lb	Reasonably Well
25 Jun 16	241.0 lb	Reasonably Well
14 Jun 16	231.0 lb	Reasonably Well
13 Mar 16	219.0 lb	Reasonably Well
06 Jan 16	224.0 lb	Reasonably Well
02 Jan 16	225.0 lb	Reasonably Well
27 Dec 15	227.0 lb	Reasonably Well
17 Dec 15	226.0 lb	Reasonably Well
15 Dec 15	229.0 lb	Reasonably Well
14 Dec 15	232.0 lb	Reasonably Well
15 Nov 15	241.0 lb	Reasonably Well
24 Sep 15	235.0 lb	Reasonably Well
29 Aug 15	230.0 lb	Reasonably Well
27 Aug 15	240.0 lb	Reasonably Well
07 Aug 15	229.0 lb	Reasonably Well
26 Jul 15	229.0 lb	Reasonably Well
22 Jul 15	237.0 lb	Reasonably Well
21 Jul 15	234.0 lb	Reasonably Well
28 Feb 15	221.0 lb	Reasonably Well
23 Feb 15	227.0 lb	Reasonably Well
30 Sep 14	214.0 lb	Reasonably Well
27 Sep 14	215.0 lb	Reasonably Well
26 Aug 14	221.0 lb	Reasonably Well
15 Jul 14	223.0 lb	Reasonably Well
19 Jun 14	219.0 lb	Reasonably Well
13 Jun 14	222.0 lb	Reasonably Well
11 Jun 14	223.0 lb	Reasonably Well
08 Jun 14	226.0 lb	Reasonably Well
27 May 14	225.0 lb	Reasonably Well
08 Dec 13	210.0 lb	Reasonably Well
16 Nov 13	213.0 lb	Reasonably Well
02 Nov 13	214.0 lb	Reasonably Well
01 Nov 13	217.0 lb	Reasonably Well
31 Oct 13	218.0 lb	Reasonably Well
28 Oct 13	220.0 lb	Reasonably Well
25 Oct 13	221.0 lb	Reasonably Well
24 Oct 13	222.0 lb	Reasonably Well
22 Oct 13	223.0 lb	Reasonably Well
19 Oct 13	224.0 lb	Reasonably Well
18 Oct 13	225.0 lb	Reasonably Well
17 Oct 13	226.0 lb	Reasonably Well
14 Oct 13	227.0 lb	Reasonably Well
13 Oct 13	229.0 lb	Reasonably Well
23 Sep 13	230.0 lb	Reasonably Well
15 Sep 13	235.0 lb	Reasonably Well
18 Aug 13	232.0 lb	Reasonably Well
31 Aug 12	220.0 lb	Reasonably Well
26 Aug 12	220.0 lb	Reasonably Well
12 Aug 12	121.0 lb	Reasonably Well
08 Aug 12	224.0 lb	Reasonably Well
02 Aug 12	224.0 lb	Reasonably Well
30 Jul 12	227.0 lb	Reasonably Well
13 May 12	231.0 lb	Reasonably Well
12 May 12	229.0 lb	Reasonably Well
29 Mar 10	223.0 lb	Not Applicable