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kuwa2004
Journal
25 Jun 16
kuwa2004's Journal, 25 June 2016
kuwa2004's Profile
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Weigh In record (no journal entry) for 25 June 2016
139.6 lb
Lost so far:
13.7 lb
.
Still to go:
11.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2016:
1550 kcal
Fat: 44.89g | Prot: 43.82g | Carb: 201.96g.
Lunch:
サッポロビール 極ゼロ, バタートースト, ガスト 自家製トマトソースのスパゲティ.
Dinner:
日清食品 どん兵衛 きつねうどん.
more...
1728 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours.
more...
steady weight
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