raitchison's Journal, 07 December 2011

Weigh In record (no journal entry) for 07 December 2011
223.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Medifast   losing 0.9 lb a week

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tka0795 recorded a Weight Entry at 251.2 lb.

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annakent2 recorded a Weight Entry at 164.2 lb.
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petermanoka recorded a Weight Entry at 253.5 lb.