fatgirlagain's Journal, 07 December 2011

176.0 lb Lost so far: 59.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1052 kcal

Fat: 25.74g | Prot: 67.16g | Carb: 134.70g.   Breakfast: smart ones peperoni pizza. Dinner: egg, egg whites, black diamond light cheese slices, multigrain bread. Snacks/Other: crispy minis. more...

2112 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...