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Started the fast mimicking diet - Day 1 = 22/6/16
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137.4 lb
Lost so far: 9.0 lb.
Still to go: 13.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 June 2016:
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688 kcal
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Fat: 44.55g | Prot: 17.25g | Carb: 62.27g.
Breakfast: Woolworths Grains Sandwich Bread, Olive Oil, Boiled Egg, Green Tea. Lunch: Celery, Olive Oil, Avocado. Dinner: Spinach, Celery, Leek, Olive Oil. Snacks/Other: Pink Lady Apples, Strawberries. more...
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gaining 0.2 lb a week
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