jessweav's Journal, 06 December 2011

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Weigh In record (no journal entry) for 06 December 2011

169.0 lb Lost so far: 17.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 December 2011:

2390 kcal

Fat: 113.49g | Prot: 105.65g | Carb: 257.84g. Breakfast: frosted flakes, skim milk, International Delight. Lunch: scoop chips, kids choice bread, american cheese, lettuce, turkey, Miracle Whip. Dinner: mashed potatoes, Green Beans, butter, Steamed Bun, Pork Chop. Snacks/Other: Chocolate Ice Cream Cups, soy nuts, banana, celery, jiff, crunch bar mini. more...

on diet Herbalife gaining 0.5 lb a week


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Missykay82 recorded a weigh in at 231.0 lb.

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	KukiAme recorded a journal and a weigh in at 201.0 lb.
	maec55 recorded a weigh in at 185.0 lb.
	Mario250768 recorded a weigh in at 151.1 lb.
	Ammig recorded a weigh in at 172.4 lb.
	redsgirl recorded a weigh in at 153.0 lb.
	TDSpeaight recorded a journal and a weigh in at 231.8 lb.
	teacherlady51 recorded a weigh in at 156.6 lb.
	BrandiCooks recorded a weigh in at 213.5 lb.

jessweav's Journal, 06 December 2011

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