jessweav's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
184.5 lb Lost so far: 1.5 lb.    Still to go: 44.5 lb.    Diet followed poorly.

Diet Calendar Entry for 27 December 2012:
823 kcal Fat: 14.73g | Prot: 89.74g | Carb: 81.42g.   Breakfast: International Delight, Special K Fruit & Yogurt Cereal, coffee, skim milk. Dinner: venison loin. Snacks/Other: 1% cottage cheese. more...
on diet Herbalife   gaining 0.3 lb a week



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