Weigh In record (no journal entry) for 27 December 2012
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184.5 lb
Lost so far: 1.5 lb.
Still to go: 44.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 December 2012:
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823 kcal
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Fat: 14.73g | Prot: 89.74g | Carb: 81.42g.
Breakfast: skim milk, Special K Fruit & Yogurt Cereal, coffee, International Delight. Dinner: venison loin. Snacks/Other: 1% cottage cheese. more...
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gaining 0.3 lb a week
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