Weigh In record (no journal entry) for 06 December 2011
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239.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2011:
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1006 kcal
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Fat: 48.26g | Prot: 44.99g | Carb: 90.26g.
Breakfast: Mexican Blend Cheese, Egg, Flour Tortillas, Bacon (Cured, Pan-Fried, Cooked). Lunch: Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Snacks/Other: Coffee Creamer, Coffee, Sugar, Coffee Creamer, Coffee, Sugar. more...
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gaining 1.5 lb a week
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