| August 2012 |
| Wed 22nd: |
278 *
|
10%
|
fat: 12.69g |
| |
protein: 10.37g |
| |
carbs: 36.10g |
|
-
|
-
|
| Tue 21st: |
902 *
|
33%
|
fat: 39.70g |
| |
protein: 53.81g |
| |
carbs: 86.50g |
|
-
|
-
|
| Mon 20th: |
2068 *
|
77%
|
fat: 105.33g |
| |
protein: 127.47g |
| |
carbs: 165.96g |
|
3073*
|
 1005
|
| Thu 9th: |
424 *
|
16%
|
fat: 6.94g |
| |
protein: 13.60g |
| |
carbs: 79.58g |
|
-
|
-
|
| Wed 8th: |
2010 *
|
74%
|
fat: 64.08g |
| |
protein: 86.27g |
| |
carbs: 280.85g |
|
3249*
|
1239
|
| Tue 7th: |
3716 *
|
138%
|
fat: 178.92g |
| |
protein: 88.47g |
| |
carbs: 449.70g |
|
-
|
-
|
| Mon 6th: |
2714 *
|
101%
|
fat: 105.71g |
| |
protein: 119.55g |
| |
carbs: 327.67g |
|
3052*
|
338
|
| Sun 5th: |
2775 *
|
103%
|
fat: 83.95g |
| |
protein: 126.14g |
| |
carbs: 390.49g |
|
3566*
|
791
|
| Sat 4th: |
2835 *
|
105%
|
fat: 70.25g |
| |
protein: 118.72g |
| |
carbs: 441.22g |
|
3221*
|
386
|
| Fri 3rd: |
2682 *
|
99%
|
fat: 115.20g |
| |
protein: 105.70g |
| |
carbs: 310.83g |
|
3394*
|
712
|
| Thu 2nd: |
2627 *
|
97%
|
fat: 108.05g |
| |
protein: 118.83g |
| |
carbs: 295.87g |
|
3519*
|
892
|
| Wed 1st: |
1925 *
|
71%
|
fat: 65.88g |
| |
protein: 87.88g |
| |
carbs: 248.16g |
|
3090*
|
1165
|
| July 2012 |
| Tue 31st: |
2523 *
|
93%
|
fat: 91.88g |
| |
protein: 91.04g |
| |
carbs: 324.02g |
|
-
|
-
|
| Mon 30th: |
2397 *
|
89%
|
fat: 116.06g |
| |
protein: 98.37g |
| |
carbs: 257.34g |
|
-
|
-
|
| April 2012 |
| Tue 24th: |
1130 *
|
42%
|
fat: 35.71g |
| |
protein: 39.24g |
| |
carbs: 159.00g |
|
-
|
-
|
| Mon 23rd: |
2517 *
|
93%
|
fat: 97.48g |
| |
protein: 143.74g |
| |
carbs: 263.14g |
|
-
|
-
|
| Sun 22nd: |
918 *
|
34%
|
fat: 42.09g |
| |
protein: 25.90g |
| |
carbs: 110.77g |
|
-
|
-
|
| Mon 9th: |
674 *
|
25%
|
fat: 34.21g |
| |
protein: 29.51g |
| |
carbs: 72.46g |
|
-
|
-
|
| March 2012 |
| Mon 5th: |
351 *
|
13%
|
fat: 9.84g |
| |
protein: 20.15g |
| |
carbs: 41.64g |
|
-
|
-
|
| February 2012 |
| Sat 25th: |
2184 *
|
81%
|
fat: 104.54g |
| |
protein: 89.10g |
| |
carbs: 227.15g |
|
3293*
|
1109
|
