elsapo

Start Weight:(17 Jul 11) 233.0 lb
Current Weight:(22 Aug 13) 222.0 lb
Goal Weight:199.0 lb
following: elsapo's own diet
performance: losing 0.3 lb a week

32 years old, married with 3 kids (3-year old, 18-month old,and a new born!). I'm very active but over the past two years I have not been controlling what I eat and have steadily gained weight. My goal is to be under 200 again (not been there since 2007).

FatSecret member since: 17 Jul 11

elsapo's Weight History


elsapo's Latest Member Challenges

69
  Hundredpushups
status: Completed
ended: 16 Jan 12
view progress
 
  
18
  Mile Run Test
status: Completed
ended: 31 Oct 11
view progress
 



Other Related Links

Members


elsapo's journal

31 July 2012

237 yesterday
on diet elsapo's own diet  

elsapo's Recent Food & Exercise

elsapo's Recent Activity

elsapo's Own Activity

No recent activity.

elsapo's Buddies

No recent activity.

Other Member Diet Recent Activity

Wendy Woo68 updated their Food Diary.
coloPaige recorded a Weigh In at 152.2 lb.
landonbuckley updated their Exercise Diary.
oliverjb recorded a Weigh In at 168.7 lb.
shalayaj supported makeupfetish09's Journal Entry.
dreamingangel commented on Jonathan Walsh's Journal Entry.
Josh Coker recorded a Weigh In at 216.8 lb.
tcarry recorded a Weigh In at 161.2 lb.