Weigh In record (no journal entry) for 20 June 2016
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200.0 lb
Lost so far: 12.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2016:
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105 kcal
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Fat: 6.10g | Prot: 3.98g | Carb: 7.30g.
Breakfast: Great Value Half & Half. Dinner: Cauliflower. more...
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steady weight
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Flacoman's weight history
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