akadl's Journal, 06 December 2011

Weigh In record (no journal entry) for 06 December 2011
328.6 lb Lost so far: 61.4 lb.    Still to go: 103.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2011:
710 kcal Fat: 33.00g | Prot: 89.00g | Carb: 8.00g.   Breakfast: Mini Babybel Light Original, Mini Babybel Light Original, Angus Roast Beef. Lunch: Mini Babybel Light Original, Angus Roast Beef. Dinner: AdvantEdge Carb Control Shake - Chocolate Fudge. Snacks/Other: Mini Babybel Light Original. more...
gaining 1.4 lb a week

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