BobMciu's Journal, 06 December 2011

Weigh In record (no journal entry) for 06 December 2011
220.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2011:
698 kcal Fat: 4.21g | Prot: 33.25g | Carb: 166.04g.   Breakfast: Bananas, Organic Raw Blue Agave Syrup, Coffee (Brewed From Grounds), Organic Orange Juice, Grape Nuts, Milk (1% Lowfat with Added Vitamin A), Bran Cereal. Lunch: Raspberry Cherry Pomegranate Açai Spread, Organic Raw Blue Agave Syrup, Bran Cereal, Greek Yogurt. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Pappy D recorded a Weigh In at 229.0 lb.
tmsusmilch recorded a Weigh In at 169.0 lb.
Fspinzz79 recorded a Journal Entry and a Weigh In at 275.4 lb.
Bobbyv recorded a Weigh In at 175.0 lb.
modmsle recorded a Weigh In at 244.0 lb.
Rguarino commented on smartygirlCA's Journal Entry.
Sugar Waffle supported Giannis100's Journal Entry.
Siegels recorded a Weigh In at 143.0 lb.