BuffyBear's Journal, 06 December 2011

Weigh In record (no journal entry) for 06 December 2011
163.0 lb Lost so far: 23.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2011:
1632 kcal Fat: 110.99g | Prot: 101.96g | Carb: 64.31g.   Breakfast: cream, cream, walnuts, quaker weight loss formula, brewed coffee, brewed coffee, sweetener, sweetener, almond milk, almond milk. Lunch: chicken, lettuce, cheese, kraft greek. Dinner: lean ground pork, onion, broccoli, swiss cheese, parmesan, hellmann, butter. Snacks/Other: cream, brewed coffee, sweetener, almond milk. more...
on diet Atkins   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 192.4 lb.

Following

moondove recorded a Weight Entry at 264.0 lb.
ClassicRocker commented on cerobit's Journal Entry.
Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

Annmarguerite recorded a Weight Entry at 204.0 lb.
ThunderFaith recorded a Weight Entry at 123.6 lb.
BigDaddy71 recorded a Weight Entry at 221.2 lb.
PFM2250 recorded a Weight Entry at 118.0 lb.
sweetfeet recorded a Weight Entry at 186.5 lb.
jomo59 recorded a Weight Entry at 177.4 lb.
tjborgman recorded a Journal Entry.
TremSinistra updated their Food Diary.