BuffyBear's Journal, 06 December 2011

Weigh In record (no journal entry) for 06 December 2011
163.0 lb Lost so far: 23.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2011:
1632 kcal Fat: 110.99g | Prot: 101.96g | Carb: 64.31g.   Breakfast: cream, cream, walnuts, quaker weight loss formula, brewed coffee, brewed coffee, sweetener, sweetener, almond milk, almond milk. Lunch: chicken, lettuce, cheese, kraft greek. Dinner: lean ground pork, onion, broccoli, swiss cheese, parmesan, hellmann, butter. Snacks/Other: cream, brewed coffee, sweetener, almond milk. more...
on diet Atkins  

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BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weigh In at 191.6 lb.
BuffyBear recorded a Weigh In at 189.0 lb.

BuffyBear's Buddies

schmetterlinge34 supported tamzin79's Journal Entry.
newmooney recorded a Journal Entry and a Weigh In at 182.0 lb.
jparlett and e20561 are now buddies.

Other Member Diet Recent Activity

ChicaLean commented on their Journal Entry.
kpb256 recorded a Weigh In at 197.8 lb.
JBriles23 recorded a Weigh In at 197.8 lb.
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PicklesPickles supported Pegasus9's Journal Entry.
Steven Lloyd commented on ChicaLean's Journal Entry.
rosieg82 recorded a Weigh In at 154.2 lb.
Rcyphermd recorded a Weigh In at 181.0 lb.