DrStinkbomb's Journal, 06 December 2011

238.2 lb Lost so far: 1.8 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

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1794 kcal

Fat: 83.72g | Prot: 83.08g | Carb: 177.12g.   Breakfast: Honey Bunches of Oats Honey Roasted, 2% Fat Milk. Lunch: Flaming Hot Cheetos, Hardwood Smoked Turkey Franks. Dinner: Double Cheeseburger. Snacks/Other: Frosted Mini-Wheats Bite Size, 2% Fat Milk. more...

2844 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...