Noenie55's Journal, 20 June 2016

Weigh In record (no journal entry) for 20 June 2016

218.3 lb Lost so far: 0 lb. Still to go: 50.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 June 2016:

377 kcal

Fat: 8.31g | Prot: 8.92g | Carb: 66.60g. Breakfast: Sugar, Nescafe Cappuccino, Bread with Butter. more...

2391 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 6.2 lb a week

Comments

nice one Noenie45,keep it up!hope you have been well:-)

20 Jun 16 by member: nicki225


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Noenie55's weight history