Weigh In record (no journal entry) for 04 December 2011
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160.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2011:
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2693 kcal
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Fat: 126.76g | Prot: 109.19g | Carb: 275.61g.
Breakfast: cottage cheese. Lunch: cheese potatoes, creamed spinach, beef burrito. Dinner: pumpkin pie. more...
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steady weight
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mylitlscrt's weight history
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