Weigh In record (no journal entry) for 15 January 2010
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275.6 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 January 2010:
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1347 kcal
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Fat: 38.66g | Prot: 80.91g | Carb: 176.64g.
Breakfast: milk, Shredded Wheat Cereal (Presweetened). Lunch: chicken, donut. Dinner: lettuce, chicken. Snacks/Other: marshmallows, popcorn. more...
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4823 kcal
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Activities & Exercise:
Shopping - 3 hours, Walking (brisk) - 4/mph - 1 hour, Desk Work - 3 hours, Driving - 1 hour, Circuit Training - 45 minutes, Sleeping - 10 hours, Resting - 5 hours and 15 minutes. more...
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