Weigh In record (no journal entry) for 19 January 2010
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275.6 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2010:
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1419 kcal
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Fat: 62.42g | Prot: 65.68g | Carb: 158.22g.
Breakfast: rolled oats, brown sugar, milk. Lunch: marg, egg, corn, puffed wheat. Dinner: beef, cabbage, water. Snacks/Other: ice cream, rice crackers, water. more...
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4476 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Desk Work - 2 hours, Sitting - 6 hours, Housework - 2 hours, Resting - 3 hours, Sleeping - 9 hours. more...
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steady weight
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pureheiress's weight history
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