Weigh In record (no journal entry) for 25 November 2011
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156.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 November 2011:
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1129 kcal
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Fat: 23.18g | Prot: 40.15g | Carb: 199.60g.
Breakfast: Normandy Blend, Brown Rice. Lunch: Dole Mandarin Orange, Blueberries, Raspberries, Black Olives, Watermelon, Pineapple, Baby Spinach. Dinner: Pecans, Banana, Maple Syrup, Quick Oats, Gardein Beefless Burger, Almond Breeze Unsweetened, Cheerios. Snacks/Other: Water, Apple. more...
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gaining 0.4 lb a week
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