justshine247

Start Weight:(31 Jan 11) 140.5 lb
Current Weight:(08 Oct 13) 155.0 lb
Goal Weight:132.0 lb
following: justshine247's own diet
performance: Steady

FatSecret member since: 22 Jun 10

justshine247's Weight History


justshine247's Latest Member Challenges

121
  Ripped by June
status: Completed
ended: 07 Jun 12
view progress
 
 



Other Related Links

Members


justshine247's journal

19 October 2011

Ran through warm-up 3x Samson stretch Squats - 15 reps Full Push-ups - 7 reps Half Push-ups - 5 reps Sit-ups - 15 reps Supermans - 12 reps 1 minute ...

justshine247's Recent Food & Exercise

justshine247's Recent Activity

justshine247's Own Activity

No recent activity.

justshine247's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 supported DairyKing's Journal Entry.
Deb_N commented on wholefoodnut's Weigh In.
dalechipsterh recorded a Weigh In at 218.4 lb.
Draglist commented on Deb_N's Journal Entry.
tsmith3000 recorded a Weigh In at 394.8 lb.
Tweetys4 recorded a Weigh In at 221.0 lb.
larrymiller1 recorded a Weigh In at 274.0 lb.
flab2fabulous recorded a Weigh In at 413.0 lb.