Start Weight:(31 Jan 11) 140.5 lb
Current Weight:(08 Oct 13) 155.0 lb
Goal Weight:132.0 lb
following: justshine247's own diet
performance: Steady

FatSecret member since: 22 Jun 10

justshine247's Weight History

justshine247's Latest Member Challenges

  Ripped by June
status: Completed
ended: 07 Jun 12
view progress

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justshine247's journal

19 October 2011

Ran through warm-up 3x Samson stretch Squats - 15 reps Full Push-ups - 7 reps Half Push-ups - 5 reps Sit-ups - 15 reps Supermans - 12 reps 1 minute ...

justshine247's Recent Food & Exercise

justshine247's Recent Activity

justshine247's Own Activity

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Other Member Diet Recent Activity

lachocoholic updated their Food Diary.
Cash For Cars Clovis recorded a Weigh In at 180.0 lb.
Court7500 added kimmyj1006's Vinaigrette Salad Dressing recipe to their cook book.
Stephanie328 updated their Exercise Diary.
Tassos67 recorded a Journal Entry.
hollyortiz updated their Exercise Diary.
SergioZ07 updated their Food Diary.
pennyrw recorded a Journal Entry and a Weigh In at 178.8 lb.