justshine247

Start Weight:(31 Jan 11) 140.5 lb
Current Weight:(08 Oct 13) 155.0 lb
Goal Weight:132.0 lb
following: justshine247's own diet
performance: Steady

FatSecret member since: 22 Jun 10

justshine247's Weight History


justshine247's Latest Member Challenges

121
  Ripped by June
status: Completed
ended: 07 Jun 12
view progress
 
 



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justshine247's journal

19 October 2011

Ran through warm-up 3x Samson stretch Squats - 15 reps Full Push-ups - 7 reps Half Push-ups - 5 reps Sit-ups - 15 reps Supermans - 12 reps 1 minute ...

justshine247's Recent Food & Exercise

justshine247's Recent Activity

justshine247's Own Activity

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Other Member Diet Recent Activity

SuccessThisTime58 supported star71_'s Journal Entry.
bowler58 updated their Food Diary.
kclab updated their Food Diary.
wholefoodnut commented on their Journal Entry.
ChefG recorded a Weigh In at 210.5 lb.
NP01 recorded a Weigh In at 169.8 lb.
wakamiya commented on their Journal Entry.
queenbee927 recorded a Weigh In at 132.0 lb.