justshine247

Start Weight:(31 Jan 11) 140.5 lb
Current Weight:(08 Oct 13) 155.0 lb
Goal Weight:132.0 lb
following: justshine247's own diet
performance: Steady

FatSecret member since: 22 Jun 10

justshine247's Weight History


justshine247's Latest Member Challenges

121
  Ripped by June
status: Completed
ended: 07 Jun 12
view progress
 
 



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justshine247's journal

19 October 2011

Ran through warm-up 3x Samson stretch Squats - 15 reps Full Push-ups - 7 reps Half Push-ups - 5 reps Sit-ups - 15 reps Supermans - 12 reps 1 minute ...

justshine247's Recent Food & Exercise

justshine247's Recent Activity

justshine247's Own Activity

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Other Member Diet Recent Activity

w1shup0na5tar recorded a Weigh In at 236.0 lb.
jen_mattb recorded a Weigh In at 180.4 lb.
Maria Harwood recorded a Weigh In at 148.2 lb.
Louwrens123 updated their Exercise Diary.
christigriffing recorded a Weigh In at 155.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Lulubabee recorded a Weigh In at 138.9 lb.
Qball57 recorded a Weigh In at 180.4 lb.