megandrewsmom's Journal, 05 December 2011

Weigh In record (no journal entry) for 05 December 2011
177.2 lb Lost so far: 6.5 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2011:
1740 kcal Fat: 56.06g | Prot: 88.27g | Carb: 215.72g.   Breakfast: cream cheese, safeway special artisan french bread, laughing cow, fat free half and half, kirkland real egg, kirkland crumbled bacon. Lunch: tomato, safeway kitchens country buttermilk wheat bread, skippy, laughing cow, bar s premium deli ham, safeway chocolate chewie cookies. Dinner: digiorno pepperoni pizza. Snacks/Other: philly swirl sweet delites. more...
on diet Weight Watchers   losing 2.0 lb a week



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