Rappie's Journal, 16 June 2016

Weigh In record (no journal entry) for 16 June 2016

Diet Calendar Entries for 16 June 2016:
1529 kcal Fat: 112.07g | Prot: 96.39g | Carb: 38.93g.   Breakfast: Baby Spinach, Unsalted Butter Stick, Turkey Bacon, Great Value Heavy Whipping Cream Ultra Pasteurized, Egg, Coffee, Sweet'N Low Sweet 'N Low. Lunch: Great Value Fat Free Cottage Cheese, Wal-Mart Lemon Pepper Rotisserie Chicken, Yucatan Guacamole. Dinner: Unsalted Butter Stick, Pictsweet Steam'ables Asparagus Spears, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: David Seeds Roasted and Salted Pumpkin Seeds, Cary's Sugar Free Syrup, Great Value Creamy Peanut Butter. more...
2989 kcal Activities & Exercise: Showering - 15 minutes, Desk Work - 8 hours, Driving - 20 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...

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