Weigh In record (no journal entry) for 05 December 2011
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128.5 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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1343 kcal
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Fat: 71.81g | Prot: 122.93g | Carb: 26.27g.
Breakfast: Peanut Butter Granola Bar, Strawberry Cream Cheese, Source Yogurt, Cream 18%, Superflax Bread, Earl Grey Tea, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Roasted Broiled or Baked Chicken Breast, Mixed Frozen Veggies (BCC), Caesar Dressing. Dinner: Cooked Asparagus (from Fresh), Chicken Leg, Caesar Dressing. more...
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gaining 10.5 lb a week
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KindaSpecial's weight history
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