philimina's Journal, 16 June 2016

162.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1336 kcal

Fat: 47.56g | Prot: 22.61g | Carb: 216.63g.   Breakfast: Woolworths Coconut Milk, Honey, Bananas, Superfoods Organic Cacao Powder. Dinner: All Gold Tomato Sauce, Woolworths Organic Dark Chocolate, Oreo Oreo Original, Guacamole, Potatoes (Flesh, with Salt, Boiled), Avocado Vegetable Oil, Vegetable Soup. more...

1816 kcal

Activities & Exercise: Walking (slow) - 2/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...