Renee N's Journal, 15 June 2016

Thought I may break into the 150's this weigh in but was 160 with my clothes on. Feeling good about my progress. Feeling fantastic about my clothes fitting better. Looking forward to another disciplined week..

160.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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896 kcal

Fat: 42.89g | Prot: 30.25g | Carb: 113.23g.   Breakfast: Kay's Naturals Protein Pretzel Sticks Jalapeno Honey Mustard. Lunch: Kay's Naturals Cinnamon Almond Protein Cookie Bites, Tea (Brewed). Dinner: Tea (Brewed), Tabbouleh (Bulgar with Tomatoes and Parsley). Snacks/Other: Tootsie Roll Tootsie Roll (Giant). more...

2560 kcal

Activities & Exercise: Conditioning exercise (health club) - 40 minutes, Walking (moderate) - 3/mph - 1 hour, Watching TV/Computer - 2 hours, Driving - 1 hour, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...