Weigh In record (no journal entry) for 15 June 2016
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199.8 lb
Lost so far: 0.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2016:
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1892 kcal
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Fat: 83.27g | Prot: 125.00g | Carb: 165.47g.
Breakfast: Watermelon, Bananas, Strawberries, MusclePharm Combat Powder - Vanilla, Fairlife Fat Free Milk, Wright Brand Naturally Hickory Smoked Bacon, Egg, Egg White. Lunch: Taco Bell Beefy 5-Layer Burrito, Taco Bell Chicken Quesadilla, Taco Bell Crunchy Taco. more...
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losing 4.9 lb a week
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