sunnykate's Journal, 03 December 2011

Weigh In record (no journal entry) for 03 December 2011
124.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 December 2011:
2123 kcal Fat: 61.63g | Prot: 59.80g | Carb: 179.21g.   Breakfast: peanut butter, great harvest bread, Diet Coke. Lunch: white wine, bbq sauce, french fries , blackened fish sandwich. Dinner: red wine, klondike reeses bar. more...
1980 kcal Activities & Exercise: Running - 6/mph - 1 hour and 2 minutes, Walking (moderate) - 3/mph - 27 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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