Starieyes's Journal, 13 June 2016

Weigh In record (no journal entry) for 13 June 2016
201.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2016:
2341 kcal Fat: 145.35g | Prot: 84.86g | Carb: 180.07g.   Breakfast: Happy Farms Shredded Mozzarella Cheese, Lunch Mate Premium Smoked Honey Ham, Lunch Mate Premium Black Forest Turkey Breast, Bake House Creations Jumbo Buttermilk Biscuits. Lunch: Hy-Vee Mountain Trail Mix (Package), Simms Original Smoked Stick. Dinner: Happy Farms Mexican Style Shredded Cheese, Fried Potatoes, Parkview Polska Kielbasa. more...
2590 kcal Activities & Exercise: Watching TV/Computer - 3 hours and 30 minutes, Driving - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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