Weigh In record (no journal entry) for 31 May 2016
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204.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2016:
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1847 kcal
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Fat: 114.92g | Prot: 82.44g | Carb: 119.82g.
Breakfast: Lunch Mate Premium Smoked Honey Ham, Happy Farms American Cheese Singles, L'oven Fresh Classic White Bread, Fried Egg. Dinner: Happy Harvest Sauerkraut, Tuscan Garden Ranch Dressing, Season's Choice Seasoned French Fried Potatoes, Mustard, L'oven Fresh Whole Wheat Hotdog Buns, Parkview Original Bratwurst. more...
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2967 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 12 hours and 20 minutes, calories burned - 3 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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