Weigh In record (no journal entry) for 13 June 2016
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201.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 June 2016:
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1806 kcal
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Fat: 85.86g | Prot: 179.74g | Carb: 87.71g.
Breakfast: Wampler's Hot Sausage, Egg, Egg White. Lunch: Harris Teeter Blueberries, Sargento Deli Style Sliced Colby Cheese, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Safeway Ground Beef 93/7, Sweet Potato. Dinner: Harvestland Chicken Breast Tenderloins, Green Giant Valley Fresh Steamers Broccoli Cuts. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Honey Roasted Peanuts, Bananas. more...
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gaining 0.8 lb a week
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