Rpminto's Journal, 03 December 2011

This morning I started off doing well with my eating until I started with fast food. Then I went downhill. But the end is still far away.

187.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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2196 kcal

Fat: 98.04g | Prot: 94.91g | Carb: 221.80g.   Breakfast: Ranch Salad Dressing, Cheese Pizza, Deluxe Taco Salad, Breakfast Burrito, Deluxe Del Beef Burrito, Coffee (Brewed From Grounds), Granulated Sugar. Snacks/Other: Almond Joy (Snack Size). more...

2231 kcal

Activities & Exercise: Yard Work (gardening) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...