Weigh In record (no journal entry) for 18 January 2010
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262.0 lb
Lost so far: 23.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2010:
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2350 kcal
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Fat: 120.50g | Prot: 112.00g | Carb: 199.00g.
Lunch: Original Potato Salad, Chipotle BBQ Ribs (Half). Dinner: chicken wings little caesars, 3 meat pizza. more...
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losing 2.0 lb a week
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