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day 16/16 of cleanse made it!
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166.8 lb
Lost so far: 4.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2010:
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269 kcal
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Fat: 0.00g | Prot: 6.00g | Carb: 60.47g.
Breakfast: Herbal Tea, Water, Ionix Supreme, Cleanse for Life, Chocolate Snacks!. Lunch: Water, Cleanse for Life, Chocolate Snacks!. Dinner: Water, Cleanse for Life, Chocolate Snacks!. Snacks/Other: Cleanse for Life, Water. more...
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losing 1.4 lb a week
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