Ritaclrk02's Journal, 03 December 2011

Weigh In record (no journal entry) for 03 December 2011
167.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 December 2011:
1408 kcal Fat: 38.11g | Prot: 83.31g | Carb: 134.13g.   Breakfast: honeydew, Cantaloupe, turkey, spinach, watermelon, grapes, fruit, poached eggs. Dinner: Sweet Dessert Wine, Salsa Verde, Naked Chicken Taco Salad. more...
2094 kcal Activities & Exercise: Conditioning exercise (health club) - 15 minutes, Walking (slow) - 2/mph - 2 hours, Driving - 30 minutes, Resting - 10 hours and 15 minutes, Sleeping - 11 hours. more...

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