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Ritaclrk02
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Ritaclrk02
Start Weight:
(09 Jan 13) 151.0 lb
Current Weight:
(07 Feb 13) 143.6 lb
Goal Weight:
125.0 lb
following:
The South Beach Diet
performance:
gaining 0.1 lb a week
FatSecret member since: 03 Dec 11
Ritaclrk02's Weight History
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Ritaclrk02's journal
(1 comment)
09 January 2013
Not following my plan that well this week. Not expected to lose this week:(
on diet
The South Beach Diet
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Ritaclrk02's Recent Food & Exercise
1 oz Mixed Nuts
1
cup
Cottage Cheese (Nonfat)
1 serving Chewy Trail Mix Bars - Fruit & Nut
Running (jogging) - 5/mph
Driving
Desk Work
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