Weigh In record (no journal entry) for 12 June 2016
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207.8 lb
Lost so far: 4.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2016:
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160 kcal
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Fat: 4.43g | Prot: 1.50g | Carb: 27.44g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer. Snacks/Other: Gala Apples. more...
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losing 29.4 lb a week
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Flacoman's weight history
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