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Arghhh!
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205.0 lb
Lost so far: 23.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2011:
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2229 kcal
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Fat: 36.04g | Prot: 52.11g | Carb: 162.12g.
Lunch: 100% Whey Protien. Dinner: bud light, MGD 64 Lemonade, chicken fajitas, chips and salsa. Snacks/Other: Regular Beer, Bacon, Genuine Draft 64, Lavash Flatbread Chips, Shiner Bock, Rum. more...
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2412 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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