Weigh In record (no journal entry) for 03 December 2011
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176.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2011:
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773 kcal
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Fat: 41.60g | Prot: 51.98g | Carb: 46.30g.
Breakfast: Pumpkin Spice Creamer, Fat Free Half & Half. Lunch: Organic Golden Flax Meal, md pro protein. Dinner: vegetables, supremo queso chihuahua, hunts crushed tom, johnsonville sweet sausage. more...
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gaining 0.6 lb a week
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rosett's weight history
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