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Yikes!
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213.0 lb
Lost so far: 32.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2016:
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2345 kcal
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Fat: 132.18g | Prot: 116.27g | Carb: 204.19g.
Breakfast: Atkins Milk Chocolate Delight Shake, Jimmy Dean Fully Cooked Original Pork Sausage Links. Lunch: Fettuccine Alfredo, Clif Bar Builder's Bar - Chocolate Peanut Butter. Dinner: Power Crunch Protein Energy Bar - Cookies & Creme, Power Crunch Protein Energy Bar - Chocolate Mint. Snacks/Other: Regal Movie Popcorn. more...
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gaining 8.4 lb a week
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