nlast's Journal, 02 December 2011

Weigh In record (no journal entry) for 02 December 2011
166.0 lb Lost so far: 14.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2011:
710 kcal Fat: 15.00g | Prot: 26.00g | Carb: 112.00g.   Breakfast: Cinnamon Rolls. Lunch: chicken fried rice. more...
losing 21.0 lb a week

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