Aunttc's Journal, 10 June 2016

142.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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2040 kcal

Fat: 48.03g | Prot: 94.96g | Carb: 266.93g.   Breakfast: Whole Foods Market California Quinoa Salad, All Whites 100% Liquid Egg Whites. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Dinner: Cabernet Sauvignon Wine, Lettuce, Baked or Broiled Salmon. Snacks/Other: Hummus, Cucumber (with Peel), Starbucks Tazo Iced Chai Tea Latte (Venti), Starbucks Nonfat Tazo Chai Tea Latte (Tall). more...

1958 kcal

Activities & Exercise: Desk Work - 10 hours, Housework - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...