Misswinterandsnow's Journal, 09 June 2016

194.1 lb Lost so far: 12.9 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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1611 kcal

Fat: 86.95g | Prot: 80.33g | Carb: 122.75g.   Breakfast: Bacon, Thin Crust Pizza with Meat. Lunch: Kraft Mayo, White Bread, Turkey Breast Meat. Dinner: Lettuce, Tomatoes, Bratwurst. more...

2422 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...