Weigh In record (no journal entry) for 02 December 2011
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167.6 lb
Lost so far: 16.4 lb.
Still to go: 15.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 December 2011:
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713 kcal
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Fat: 46.54g | Prot: 50.46g | Carb: 13.38g.
Breakfast: Day Break Cranberry Almond Bar, Advantage Cafe Caramel Shake. Lunch: bacon kirkland, shredded cheddar cheese kirkland, Egg. Snacks/Other: Heavy Cream, Sugar Free Caramel Syrup, Coffee, No Calorie Sweetener. more...
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gaining 6.3 lb a week
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Lisa Kay's weight history
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