Lisa Kay's Journal, 02 December 2011

Weigh In record (no journal entry) for 02 December 2011
167.6 lb Lost so far: 16.4 lb.    Still to go: 15.6 lb.    Diet followed poorly.

Diet Calendar Entry for 02 December 2011:
713 kcal Fat: 46.54g | Prot: 50.46g | Carb: 13.38g.   Breakfast: Advantage Cafe Caramel Shake, Day Break Cranberry Almond Bar. Lunch: Egg, shredded cheddar cheese kirkland, bacon kirkland. Snacks/Other: No Calorie Sweetener, Coffee, Sugar Free Caramel Syrup, Heavy Cream. more...
on diet Atkins   gaining 2.3 lb a week

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Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Tuesday 28th June 2016.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday 27th June 2016.
Lisa Kay recorded a Weigh In at 194.6 lb.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday 20th June.

Lisa Kay's Buddies

heidij123 commented on JockoT's Journal Entry.
TOFU added rebmarwil's Creamed Spinach recipe to their cook book.
Tops4life replied to Lucy_Maria UK's challenge post - SSS - Friday 1st July 2016.
scarlet9900 recorded a Weigh In at 174.2 lb.

Other Member Diet Recent Activity

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etheriau_test2 recorded a Weigh In at 155.3 lb.
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Bordeaux3942 commented on their Journal Entry.
karateorangutang recorded a Weigh In at 201.4 lb.