Lisa Kay's Journal, 02 December 2011

Weigh In record (no journal entry) for 02 December 2011
167.6 lb Lost so far: 16.4 lb.    Still to go: 15.6 lb.    Diet followed poorly.

Diet Calendar Entry for 02 December 2011:
713 kcal Fat: 46.54g | Prot: 50.46g | Carb: 13.38g.   Breakfast: Advantage Cafe Caramel Shake, Day Break Cranberry Almond Bar. Lunch: Egg, shredded cheddar cheese kirkland, bacon kirkland. Snacks/Other: No Calorie Sweetener, Sugar Free Caramel Syrup, Coffee, Heavy Cream. more...
on diet Atkins   gaining 2.3 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to CP23322's challenge post - Sassy Sistas Phase #2 - Thursday Sept 18.
Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Tuesday September 16th.
Lisa Kay joined challenge The 25lb Christmas Present.
Lisa Kay recorded a Journal Entry.

Lisa Kay's Buddies

PinkRose88 replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Friday September 19th.
Tops4life replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Friday September 19th.
BeckyBaby65too replied to PamP2012's challenge post - Glory Days, Friday September 19th.
TOFU commented on 2toofat's Journal Entry.

Other Member Diet Recent Activity

leaf2tree updated their Food Diary.
Pravsue recorded a Weigh In at 134.2 lb.
Deb_N supported dreamcatcher10's Journal Entry.
PinkRose88 replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Friday September 19th.
kik recorded a Weigh In at 114.6 lb.
jasminericarte recorded a Weigh In at 135.0 lb.
kattay commented on Deb_N's Journal Entry.
ChrisComedy supported kattay's Journal Entry.