Lisa Kay's Journal, 02 December 2011

Weigh In record (no journal entry) for 02 December 2011
167.6 lb Lost so far: 16.4 lb.    Still to go: 15.6 lb.    Diet followed poorly.

Diet Calendar Entry for 02 December 2011:
713 kcal Fat: 46.54g | Prot: 50.46g | Carb: 13.38g.   Breakfast: Day Break Cranberry Almond Bar, Advantage Cafe Caramel Shake. Lunch: shredded cheddar cheese kirkland, bacon kirkland, Egg. Snacks/Other: Coffee, Heavy Cream, Sugar Free Caramel Syrup, No Calorie Sweetener. more...
on diet Atkins   gaining 2.3 lb a week

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Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 180.6 lb.

Lisa Kay's Buddies

Arrevanthas commented on King in the North's Journal Entry.
TOFU recorded a Journal Entry and a Weigh In at 214.0 lb.
PinkRose88 recorded a Journal Entry and a Weigh In at 156.0 lb.
stone-chick recorded a Weigh In at 178.0 lb.

Other Member Diet Recent Activity

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alimarie19 commented on carolhagan's Weigh In.
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Honeys Mum recorded a Weigh In at 220.5 lb.