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Davie home 8 a.m. pants
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112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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1526 kcal
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Fat: 26.34g | Prot: 100.93g | Carb: 261.79g.
Breakfast: Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Nutri-Grain Low Fat Waffles, Organic Puffed Kamut Cereal, Almond Milk, Egg Beaters - Original, Fancy Shredded Parmesan Cheese, Calcium Soft Chews, Coffee, Sugar Free Hazelnut Coffee Creamer, Heart One Gummy Vitamins. Lunch: Healthy Pop 94% Fat Free Butter Flavor Popcorn, Sugar Free Maple & Brown Sugar Instant Oatmeal, Kretschmer Original Toasted Wheat Germ, Smart & Delicious Low Carb High Fiber Tortillas, Meatless Ground Burger, Singles Fat Free Sharp Cheddar Cheese, Light Creamy Swiss Cheese, Pepper Stir Fry, Taco Seasoning Mix. Dinner: Better n' Peanut Butter, Chocolate Chip Vitamuffins, Chocolate Pudding Sugar & Fat Free, Tofu Shiraktaki Spaghetti, 98% Fat Free Broccoli Cheese Soup, Steamfresh Mixed Vegetables. Snacks/Other: Tomato Ketchup, Singles Fat Free Sharp Cheddar Cheese, Egg Beaters - Original, Light Wheat Bread, Fat Free Miracle Whip, 3-Color Deli Coleslaw. more...
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gaining 2.8 lb a week
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