Weigh In record (no journal entry) for 02 December 2011
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140.1 lb
Lost so far: 11.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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923 kcal
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Fat: 33.09g | Prot: 68.99g | Carb: 90.52g.
Breakfast: Whole wheat bread, egg. Lunch: Tortilla, Chicken Bol. more...
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losing 4.9 lb a week
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peppymint's weight history
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