Weigh In record (no journal entry) for 08 June 2016
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312.0 lb
Lost so far: 32.5 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2016:
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2941 kcal
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Fat: 96.59g | Prot: 175.81g | Carb: 353.43g.
Breakfast: Hungry Howie's Pizza Medium Cheese & Pepperoni Pizza. Lunch: Fanta Orange Soda (12 oz), Water, Venison/Deer, Bacon, Green Giant French Style Green Beans, Betty Crocker Hamburger Helper - Double Cheeseburger Macaroni, Glory Foods Seasoned Southern Style Butter Beans. Dinner: Kountry Boys Smoked Pork and Venison Sausage, Bacon, Chicken Breast, Glory Foods Seasoned Southern Style Butter Beans, Water. Snacks/Other: Brownie with Cream Cheese Filling without Icing, Chick-fil-A Icedream (Cup), Doritos Nacho Cheesier Tortilla Chips. more...
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3509 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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