| June 2022 |
| Wed 22nd: |
2852 *
|
89%
|
fat: 123.64g |
| |
protein: 107.50g |
| |
carbs: 336.09g |
|
-
|
-
|
| Thu 16th: |
3176 *
|
99%
|
fat: 120.00g |
| |
protein: 113.56g |
| |
carbs: 430.80g |
|
-
|
-
|
| Wed 15th: |
3025 *
|
95%
|
fat: 149.69g |
| |
protein: 125.91g |
| |
carbs: 310.51g |
|
-
|
-
|
| Mon 13th: |
3190 *
|
100%
|
fat: 160.89g |
| |
protein: 173.62g |
| |
carbs: 264.26g |
|
-
|
-
|
| Thu 9th: |
2980 *
|
93%
|
fat: 111.71g |
| |
protein: 81.15g |
| |
carbs: 324.49g |
|
-
|
-
|
| Tue 7th: |
1418 *
|
44%
|
fat: 39.25g |
| |
protein: 24.25g |
| |
carbs: 242.50g |
|
-
|
-
|
| Mon 6th: |
3084 *
|
96%
|
fat: 155.50g |
| |
protein: 140.50g |
| |
carbs: 283.00g |
|
-
|
-
|
| Sun 5th: |
3165 *
|
99%
|
fat: 147.65g |
| |
protein: 134.06g |
| |
carbs: 325.80g |
|
-
|
-
|
| Sat 4th: |
3060 *
|
96%
|
fat: 95.00g |
| |
protein: 161.50g |
| |
carbs: 363.50g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
2848 *
|
89%
|
fat: 143.01g |
| |
protein: 163.26g |
| |
carbs: 234.88g |
|
-
|
-
|
| Tue 28th: |
2955 *
|
92%
|
fat: 131.02g |
| |
protein: 148.58g |
| |
carbs: 317.48g |
|
3739*
|
 784
|
| June 2017 |
| Thu 29th: |
3314 *
|
104%
|
fat: 128.35g |
| |
protein: 140.09g |
| |
carbs: 389.23g |
|
-
|
-
|
| Wed 28th: |
3321 *
|
104%
|
fat: 148.52g |
| |
protein: 131.93g |
| |
carbs: 370.14g |
|
-
|
-
|
| Tue 27th: |
2949 *
|
92%
|
fat: 103.15g |
| |
protein: 153.86g |
| |
carbs: 349.31g |
|
-
|
-
|
| Mon 26th: |
3226 *
|
101%
|
fat: 161.96g |
| |
protein: 151.65g |
| |
carbs: 282.16g |
|
-
|
-
|
| Sun 25th: |
3113 *
|
97%
|
fat: 131.98g |
| |
protein: 114.71g |
| |
carbs: 378.71g |
|
-
|
-
|
| Sat 24th: |
3393 *
|
106%
|
fat: 174.20g |
| |
protein: 81.20g |
| |
carbs: 400.20g |
|
-
|
-
|
| Fri 23rd: |
3128 *
|
98%
|
fat: 145.88g |
| |
protein: 146.25g |
| |
carbs: 330.55g |
|
-
|
-
|
| Thu 22nd: |
2971 *
|
93%
|
fat: 156.58g |
| |
protein: 109.35g |
| |
carbs: 300.69g |
|
-
|
-
|
| Wed 21st: |
3206 *
|
100%
|
fat: 175.66g |
| |
protein: 150.13g |
| |
carbs: 251.54g |
|
-
|
-
|
