Weigh In record (no journal entry) for 11 April 2017
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330.5 lb
Lost so far: 14.0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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2988 kcal
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Fat: 128.92g | Prot: 107.36g | Carb: 347.04g.
Lunch: Mayonnaise, White Bread, King's Hawaiian Hawaiian Sweet Rolls, Wegmans BBQ Pulled Pork, Great Value Kettle Cooked Jalapeno Flavored Potato Chips, Shrimp Fried Rice, Brown Gravy, Shrimp Egg Foo Yung. Dinner: Orange Soda, Taco Bell Beefy Fritos Burrito, Taco Bell Nachos BellGrande. more...
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gaining 0.4 lb a week
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