Weigh In record (no journal entry) for 08 June 2016
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144.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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168 kcal
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Fat: 2.57g | Prot: 21.24g | Carb: 26.43g.
Breakfast: Oat Bran Cereal (Fat Not Added in Cooking), All Whites 100% Liquid Egg Whites, Raspberries. more...
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gaining 7.0 lb a week
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